Vibrate at Your Highest Frequency

7 Night Kundalini Yoga and Healing Retreats

Goa, India

4-11 March 2018

 

 
 

I'm so very excited to return to Goa in March to present another 7 days of transformational bliss with VIBRATE AT YOUR HIGHEST FREQUENCY, my favourite week of the winter for sure!

Magic always happens here in Goa and this house is for sure the most amazing place to be held and to allow ourselves to go deeply into this transformation

During this week long retreat we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning and evening) and incorporating the ancient arts of Reiki and Shamanic Healing alongside the therapeutic vibrations of daily gong meditations.

I have been presenting this programme since 2013 and can only say it is a truly transformational experience which connects us back to ourselves, our true selves, back to the real essence and that is where our highest frequency resides.

We go deep into the process of clearing energetic blocks, coming back to centre and stepping into  bliss. When our chakras are open and balanced we then begin to vibrate at higher frequencies, we begin to feel wonderful, vital, energised, glowing, flowing, calm, and quite simply happy. 

This programme effects a deep softening and transformation.

Each day our super tasty, nutritious and delicious menu is created to also focus on the chakra we are working on.Using locally sourced, organic produce, the menu has also been specifically designed to support the energetic work at hand. We focus on the energetics of the food in relation to the chakra each day and you can taste this pure alchemy in each and every meal. 

We reside in exceptional locations in exquisite houses in Goa and Ibiza further enhancing the experience of stepping into harmony in beautiful high vibrational surroundings in supreme closeness to mother nature.

      All in all, a trip into another type of reality and of course, these weeks are holidays so there is always a lot of laughter, love and support and it is such a blessing to see everyone leaving so blissful and happy each and every time.

That is the invitation ... so if you feel this experience is calling to you and resonates with you then please do join us.

 I look forward to welcoming you for these powerful weeks of self-realization, transformation and opening to your highest frequencies in divine locations.

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A Typical Day at Vibrate at your Highest Frequency Retreat

  • 8.30 – 10.00 Morning kundalini yoga and meditation class
  • 10.00 – 11.00 Breakfast
  • 11.30 – 12.30 Workshops including in depth focus on the chakras / shamanic healing techniques / energy management and general check-in
  • 1.00 – 2.00 Lunch
  • 2.00 – 6.30 Free time to relax/ explore the location / therapies
  • 6.30 – 8.00 Evening kundalini yoga and meditation class with gong
  •  8.00 – 930 Dinner

*Price includes full board and all meals for the week - flights not included.

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The White Tara Suite

 

The Master Suite with own private bathroom

Price: €1850 single person occupancy

 
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The Green Tara Suite

 

Large Suite with private bathroom 

Price: €1850 single person occupancy

 
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The Isis Suite

 

Gorgeous double bedroom with ensuite bathroom

Price: €1850 single person occupancy

 

The Twin Flame Room

 

The perfect room to share, for friends with private bathroom and sun terrace

Price: €1450 per person based on 2 sharing  

 
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The Twin Goddesses Room 

 

A great first floor room to share for friends with private bathroom

Price:  €1450 per person based on 2 sharing  

 
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The Freya Room 

 

A private room for one person with shared bathroom

Price: €1650 single person occupancy

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